<aside> 👋 Welcome!

Finding the right therapist can be a daunting task, but it doesn't have to be ❤️‍🩹 This template is designed to guide you through the process of searching for a therapist that best fits your needs.

Whether you're seeking someone who specializes in a particular area, accepts a certain insurance, or simply feels like the right match, this template will help you organize your thoughts, track your options, and make an informed decision 💭

Let's embark on this journey toward better mental health with clarity and confidence 👣🫶

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🗣️ Tell me about yourself

<aside> 💡 How to Use:

Fill out this section with details about yourself, as well as issues you want to address in therapy and what specific approaches you are looking for.

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25-year-old professional
Struggling with chronic anxiety and stress
Interested in CBT and mindfulness practices

🔍 Find a therapist

<aside> 💡 How to Use:

Add a new therapist by clicking on the “New” button. Use the provided template to record important details like contact information, insurance, and specialties.
Use the “Status” column to track communications with each therapist.
After you’ve made contact, you can use also use this template to record your observations and experiences with each therapist. This will help you compare different therapists based on your interactions and initial impressions.

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Therapist Directory

✉️ Reach out

<aside> 💡 How to Use:

Click “Generate” to draft an email using AI. Customize the content as needed to fit your specific situation before sending.

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*Psst…Liked this template? https://skatergrandpa.gumroad.com/*